Thu. Aug 5th, 2021

If you happen to be lacking cheesy bread on the keto diet, you *ought to* make this recipe. And the a lot more than 80,000 people today who have preferred it on TikTok concur with me on this.

I 1st stumbled upon this keto-pleasant “breadstick” recipe from Instrupix even though scrolling by Pinterest. I wanted a tacky dish that would be quick and simple to make, although even now permitting me to keep in ketosis, and this a person in good shape the invoice. It calls for just four substances: two varieties of cheese, an egg, and garlic powder. Even superior? It will come alongside one another in a lot less than 20 minutes.

When I very first built this garlicky cheese “bread,” I recorded the system and shared it on TikTok. I had no thought that the online video would attain more than a million views, but I also was not amazed. This is a person of those people low-carb recipes that actually preferences like the genuine matter. And, although the recipe would not have a flour foundation, the cheese combination types a texture that is about as near to bread as fathead dough, a dough alternate made with almond meal, cheese, and eggs which is well-liked in the keto community.


A couple things to know prior to hoping to make the recipe you: The cheese excellent issues, of training course — that means, you must try to use freshly grated parmesan and mozzarella cheeses. Nonetheless, the to start with time I cooked this I developed it with the most affordable components I could find, so you do not have to have to bust your spending budget to make this a thriving dish.


I’ve also produced the recipe with 1 egg and with two. I prefer a single egg, while some people today on TikTok have shared that two eggs can make the bread extra moist. I counsel seeking it with one particular egg first (which is what the primary recipe calls for), then when you remake it — and I’m sure you will — you can consider two eggs to see which you favor. Hold reading for the recipe!

Keto Cheese


  1. 1 cup mozzarella cheese
    1 cup grated parmesan cheese
    1 egg
    1 teaspoon garlic powder


  1. Preheat your oven to 350 degrees and line a loaf pan with parchment paper. A loaf pan is finest, but a baking sheet can also operate.
  2. In a bowl, mix all of the substances jointly.
  3. Spot the mixture on to your parchment paper, and flatten it out making use of a fork or your palms. If you do not have parchment paper, you can also use aluminum foil.
  4. Bake for about 15 minutes, and then switch the oven to broil and brown the cheese a little bit.
  5. Slice and provide with your selection of dipping sauce. (I like Rao’s pizza sauce.)


Class Aspect Dishes Produce Serves 4 Prep Time 5 minutes Cook dinner Time 12 minutes Whole Time 16 minutes, 59 seconds

Image Supply: POPSUGAR Pictures / Suanny Garcia