Mon. Aug 2nd, 2021

Adhering to a balanced diet does not imply you give up on things you enjoy. It just means turning things all around neatly so that your tricky operate does not go to squander and your style buds are happy. If you are craving blueberries in your muffin currently, appear no even further. We have a wholesome recipe for you, courtesy of YouTuber Joe Duff. Check out it out.


  • 1 egg
  • 1 tsp vanilla extract
  • Pinch of cinnamon
  • Pinch of salt
  • 1 tbsp of salted butter, melted
  • Just fewer than ¼ cup of blueberries
  • Just about 3 tbsps confectioners swerve
  • ¼ teaspoon baking powder
  • ¼ cup almond flour
  • 2 ½ tbsps vanilla protein powder


*Begin by mixing all the dry substances. Do not increase the blueberries just nonetheless and then in a separate bowl incorporate all the liquid elements these types of as melted butter, egg and vanilla extract.

*Whisk it until properly combined and then blend both dry and liquid components making use of a spatula. Make guaranteed there are no air bubbles.

*Just take your cup and increase 3/4 of the batter, insert blueberries and then on best of it include the remaining batter. Pop it into the microwave for a minute.

*Do it for a moment additional if the toothpick that you poke it with does not come out clean. Take pleasure in it incredibly hot!

*Drizzle some chocolate ganache or whipped cream.

Examine out the movie of the recipe under: out?v=2-n_gUe5WEA

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